Exercise classes on television

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Free TV shows

Weekdays

Les Mills Body Balance 9-10am TVNZ1

Les Mills Born to Move (kids) 3-3.20pm TVNZ2

AMPED (kids entertainment and learning) 11.30-12pm TV3

TV on Demand

Les Mills Born to move for kids/teens  https://www.tvnz.co.nz/shows/les-mills-born-to-move

Les Mils on demand https://www.tvnz.co.nz/shows/les-mills-ondemand

AMPED https://www.threenow.co.nz/shows/amped/S2218-190

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