Free TV shows
Weekdays
Les Mills Body Balance 9-10am TVNZ1
Les Mills Born to Move (kids) 3-3.20pm TVNZ2
AMPED (kids entertainment and learning) 11.30-12pm TV3
TV on Demand
Les Mills Born to move for kids/teens https://www.tvnz.co.nz/shows/les-mills-born-to-move
Les Mils on demand https://www.tvnz.co.nz/shows/les-mills-ondemand