Trouble in the bubble?

In This Together

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In response to addressing the potential for violence in our homes while in isolation, Le Va has developed a new educational online campaign – Trouble in the bubble? #Catchyourself   

With the lockdown, many people will find themselves feeling’ irritable, frustrated, anxious or worried.  These are normal reactions to a very abnormal situation that all New Zealanders are facing together.  

What can we do?           Facebook @LeVaPasifika 
Step 1: #Catch yourself – Stop – know your triggers and warning signs ·         
Step 2: Take a step back – Breathe ·         
Step 3: Calm the mind – Think before you act ·         
Step 4: Act with respect – Be kind and focus on maintaining respectful relationships

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