Trouble in the bubble?

In This Together

News item shared by:

In response to addressing the potential for violence in our homes while in isolation, Le Va has developed a new educational online campaign – Trouble in the bubble? #Catchyourself   

With the lockdown, many people will find themselves feeling’ irritable, frustrated, anxious or worried.  These are normal reactions to a very abnormal situation that all New Zealanders are facing together.  

What can we do?           Facebook @LeVaPasifika 
Step 1: #Catch yourself – Stop – know your triggers and warning signs ·         
Step 2: Take a step back – Breathe ·         
Step 3: Calm the mind – Think before you act ·         
Step 4: Act with respect – Be kind and focus on maintaining respectful relationships  

https://www.leva.co.nz/our-work/catchyourself/about-catchyourself

supporting our community in times of crisis...

Latest news

Leave us a message