|In response to addressing the potential for violence in our homes while in isolation, Le Va has developed a new educational online campaign – Trouble in the bubble? #Catchyourself |
With the lockdown, many people will find themselves feeling’ irritable, frustrated, anxious or worried. These are normal reactions to a very abnormal situation that all New Zealanders are facing together.
What can we do? Facebook @LeVaPasifika
|Step 1: #Catch yourself – Stop – know your triggers and warning signs · |
Step 2: Take a step back – Breathe ·
Step 3: Calm the mind – Think before you act ·
Step 4: Act with respect – Be kind and focus on maintaining respectful relationships